

Exposure Therapy: Why It’s So Effective From Trauma Recovery to Everyday Empowerment
Exposure Therapy: Why It’s So Effective From Trauma Recovery to Everyday Empowerment In the field of holistic wellness and evidence-based healing, few psychological interventions are as powerful or misunderstood as exposure therapy. Whether you’re a clinician treating PTSD or someone who dreads public speaking, exposure therapy can help retrain your